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How Long Should Baby Be Awake?

How Long Should Baby Be Awake?

Sometimes as a mom you wonder if your baby is sleeping too much or not enough. We understand the struggle and created this guideline to help you know how much sleep your baby should be getting.

1 Month

Your baby should be awake about 45-60 minutes between naps because they are still growing so much their little bodies are exhausted. They should be napping 3-5 times a day for 1-3 hours.

2-3 Months

Your baby should be awake about 1 hour between each nap, taking about 3-4 naps, 1-3 hour naps a day.

3-6 Months

Your baby should be awake 1 -1 ½ hours between naps. Your baby should be napping 3-4 times a day for 1 ½ - 2 ½ hours.

6-9 Months

Baby should be up for about 2-3 hours between taking naps. Your baby should be taking 2-3 naps, 45 minutes – 2 hours in length.

1-2 Years

Your baby should be awake for 3-4 hours between naps, taking 1-2 times a day for 1 ½ - 2 ½ hours.

2-4 Years

Your baby should be up for 5-7 hours, taking 1 nap for about 1-2 hours.